evon185's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018
195.6 lb Lost so far: 14.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
3219 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.3 lb a week

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