Weigh In record (no journal entry) for 21 June 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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1181 kcal
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Fat: 74.24g | Prot: 43.36g | Carb: 89.06g.
Breakfast: Fuji Apples. Lunch: Diet Pepsi (20 oz Bottle), Roasted Chicken with Honey Mustard Flatbread Salad. more...
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gaining 0.9 lb a week
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jwinters76's weight history
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