Weigh In record (no journal entry) for 20 December 2018
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201.0 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1139 kcal
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Fat: 90.52g | Prot: 68.51g | Carb: 10.99g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Great Value No Calorie Sweetener (Made with Saccharin), Egg, Coffee, Bar-S Foods Hickory Smoked Bacon. Lunch: Green Giant Riced Veggies Cauliflower. Snacks/Other: Great Value Medium Cheddar Cheese, Lunch Mate Hard Salami, Great Gherkins Kosher Baby Dills, Frigo Cheese Heads Original String Cheese, Mama Cozzi Sliced Pepperoni. more...
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losing 12.6 lb a week
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Mariah Nichols's weight history
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