Weigh In record (no journal entry) for 19 September 2012
|
132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2012:
|
1797 kcal
|
Fat: 66.46g | Prot: 70.23g | Carb: 239.78g.
Breakfast: Greek Style Nonfat Yogurt - Honey. Lunch: French Fries (Small). Dinner: lentil soup, cheddar cheese, trader joes pita crackers, blueberries. Snacks/Other: halloween oreos, pumpkin pie, Sweetened Almond Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teamblock's weight history
|