Weigh In record (no journal entry) for 19 September 2012
|
167.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2012:
|
365 kcal
|
Fat: 20.99g | Prot: 24.13g | Carb: 23.73g.
Breakfast: Peanut Butter Pumpkins (Package). Lunch: AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shelli5's weight history
|