WhyDo's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2012:
281 kcal Fat: 17.83g | Prot: 27.98g | Carb: 0.00g.   Lunch: pork loin. more...
gaining 0.1 lb a week

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