Weigh In record (no journal entry) for 19 September 2012
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177.5 lb
Lost so far: 15.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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565 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 107.00g.
Breakfast: Summer Strawberry Fruit Leather, Mango Tango Fruit Smoothie (Bottle), Chewy Granola Bars - Honey Almond Flax. Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Select Harvest Light Italian-style Vegetable Soup. more...
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losing 3.5 lb a week
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tweedlesm's weight history
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