Weigh In record (no journal entry) for 18 December 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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976 kcal
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Fat: 32.09g | Prot: 69.12g | Carb: 102.44g.
Breakfast: Mate Amargo. Lunch: Huevo, Durazno, Cerezas, Inca Arvejas, Milanesa de Pollo al Horno. Dinner: Cerezas Dulces, Exquisita Gelatina Light, Huevo Duro, Inca Arvejas, Arroz con Atun. Snacks/Other: Mate Amargo. more...
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gaining 0.3 lb a week
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