Weigh In record (no journal entry) for 13 May 2008
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2008:
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923 kcal
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Fat: 53.44g | Prot: 83.59g | Carb: 25.26g.
Breakfast: ranch, avacado, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), No Dressing . Lunch: corn, cauliflower, pork shoulder steak. Dinner: anehiem chili, cream cheese, chicken breast. Snacks/Other: sugar free jello. more...
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2860 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Walking (slow) - 2/mph - 10 minutes, Dance (fast step, aerobic) - 15 minutes, Stretching (yoga) - 10 minutes, Basketball - 8 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes, Running (jogging) - 5/mph - 2 minutes. more...
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