Weigh In record (no journal entry) for 19 September 2012
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186.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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928 kcal
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Fat: 60.00g | Prot: 52.00g | Carb: 48.00g.
Lunch: Bun Size Franks (Turkey, Pork, Beef), Meatloaf (Premade). Snacks/Other: Kit Kat mini. more...
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losing 3.5 lb a week
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acaila_edhel's weight history
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