Weigh In record (no journal entry) for 19 September 2012
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1253 kcal
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Fat: 43.88g | Prot: 55.30g | Carb: 168.45g.
Breakfast: Cheerios, banana, 1% milk. Lunch: pineapple, french fries, bread bun, hamberger patty. Dinner: greek yogurt. Snacks/Other: ice cream, coke . more...
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steady weight
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