| November 2012 |
| Tue 13th: |
927 *
|
52%
|
fat: 26.86g |
| |
protein: 85.57g |
| |
carbs: 85.77g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
1243 *
|
69%
|
fat: 41.15g |
| |
protein: 53.57g |
| |
carbs: 178.16g |
|
-
|
-
|
| Fri 21st: |
1754
|
97%
|
fat: 37.36g |
| |
protein: 78.25g |
| |
carbs: 143.97g |
|
-
|
-
|
| Thu 20th: |
1658
|
92%
|
fat: 80.95g |
| |
protein: 105.77g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 19th: |
1253
|
70%
|
fat: 43.88g |
| |
protein: 55.30g |
| |
carbs: 168.45g |
|
-
|
-
|
| Tue 18th: |
1722 *
|
96%
|
fat: 47.71g |
| |
protein: 122.27g |
| |
carbs: 212.01g |
|
1914*
|
 192
|
| Mon 17th: |
1154
|
64%
|
fat: 30.35g |
| |
protein: 61.79g |
| |
carbs: 172.17g |
|
2056*
|
902
|
| June 2012 |
| Fri 15th: |
1018
|
57%
|
fat: 21.35g |
| |
protein: 71.30g |
| |
carbs: 142.10g |
|
-
|
-
|
| Thu 14th: |
1251
|
70%
|
fat: 41.68g |
| |
protein: 72.64g |
| |
carbs: 153.03g |
|
-
|
-
|
| Wed 13th: |
1148
|
64%
|
fat: 34.41g |
| |
protein: 75.00g |
| |
carbs: 134.25g |
|
-
|
-
|
| Tue 12th: |
1159 *
|
64%
|
fat: 35.50g |
| |
protein: 82.81g |
| |
carbs: 132.02g |
|
-
|
-
|
| Mon 11th: |
1641
|
91%
|
fat: 47.90g |
| |
protein: 87.40g |
| |
carbs: 200.17g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
638 *
|
35%
|
fat: 21.99g |
| |
protein: 38.64g |
| |
carbs: 73.02g |
|
1940*
|
1302
|
| Thu 3rd: |
910 *
|
51%
|
fat: 23.98g |
| |
protein: 55.60g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 1st: |
1435 *
|
80%
|
fat: 55.06g |
| |
protein: 115.72g |
| |
carbs: 118.53g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1197 *
|
66%
|
fat: 30.51g |
| |
protein: 47.59g |
| |
carbs: 182.41g |
|
-
|
-
|
| Sun 29th: |
1387 *
|
77%
|
fat: 52.27g |
| |
protein: 43.47g |
| |
carbs: 190.12g |
|
2344*
|
957
|
