Weigh In record (no journal entry) for 19 September 2012
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173.9 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1657 kcal
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Fat: 46.57g | Prot: 74.76g | Carb: 235.97g.
Breakfast: Prunes, Sablés Anglais, Café, Jus de Pomme. Lunch: Frites, Mayonnaise, Camembert, Bâtons de Pain Ordinaire, Brocoli, Spaghetti Sec, Côtelette de Porc, Champignons, Yaourt Nature sans Gras. Dinner: Chair de Crabe, Vinaigrette, Nature, Batonnets de Surimi, Tomates. Snacks/Other: Kitkat Singles, Pommes Golden. more...
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losing 0.1 lb a week
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