Weigh In record (no journal entry) for 18 December 2018
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1844 kcal
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Fat: 41.56g | Prot: 166.84g | Carb: 202.52g.
Breakfast: Egg White, Kodiak Cakes Power Cakes Dark Chocolate, Driven Whey Caramel Latte, Great Value Sugar Free Syrup. Lunch: Publix Carrot Sticks, Couscous (Cooked), Boar's Head Chicken Sausage, Simple Truth Organic Garbanzo Beans. Dinner: Pecan Nuts , Alcohol Protein , Explore Asian Organic Edamame Spaghetti, Wine Macros Carbs , Cafe Escapes Chai Latte, Kroger Yellow Popcorn. Snacks/Other: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Egg White , Dave's Killer Bread 21 Whole Grains Light. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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