Ed 50's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
202.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2012:
773 kcal Fat: 30.97g | Prot: 71.11g | Carb: 55.69g.   Lunch: strawberry, cucumbers, chicken breast. Dinner: carls jr grilled chicken sandwich. more...
losing 2.1 lb a week

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