Weigh In record (no journal entry) for 20 June 2010
|
150.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2010:
|
883 kcal
|
Fat: 42.17g | Prot: 62.16g | Carb: 62.27g.
Lunch: catsup, turkey bacon, hashbrowns, strawberry jam, Whole Wheat Bread, scramble eggs, diet mountain dew. Dinner: pork steak, black eye peas, diet mountain dew. more...
|
|
2358 kcal
|
Activities & Exercise:
Sitting - 10 hours, Housework - 4 hours, Sleeping - 10 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsmomtwice's weight history
|