Lucybell33's Journal, 12 May 2008

145.2 lb Lost so far: 64.8 lb.    Still to go: 5.2 lb.    Diet followed 100%.

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1264 kcal

Fat: 31.58g | Prot: 89.96g | Carb: 158.76g.   Breakfast: Cafe Classic Milk Shake. Lunch: Cream of Chicken and Mushroom Soup. Dinner: Wholemeal Tortilla, gruyere cheese, red kidney beans, red pepper, canned chopped tomatoes, hot chilli powder, onion, lean minced beef, balsamic vinegar, vegetables. Snacks/Other: Sesame Rice Cake, hot chocolate, blueberries, strawberries, baked beans, cottage pie, Extra Light Cheese, tea, skimmed milk. more...

1881 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...