Weigh In record (no journal entry) for 18 September 2012
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174.0 lb
Lost so far: 76.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1202 kcal
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Fat: 84.81g | Prot: 80.06g | Carb: 27.28g.
Breakfast: Sausage Patty. Lunch: string beans, bacon grease, black pepper, salt, tyson tequila lime chicken wings. Dinner: broccoli and cheese, pork chop, paprika, onion powder, salt. Snacks/Other: diet rite. more...
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losing 3.5 lb a week
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angelskysc's weight history
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