halharless's Journal, 20 July 2011

424.0 lb Lost so far: 0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

---

1927 kcal

Fat: 40.81g | Prot: 71.05g | Carb: 333.42g.   Breakfast: Honey Bunches of Oats with Almonds. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Fettucini Alfredo. Dinner: 2% Milk American Cheese Singles, 45 Calories and Delightful Wheat Bread, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Bistro Selections Chicken Parmesan. Snacks/Other: Strawberry Jam, Chewy Granola Bar Chocolate Chip, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Chewy Granola Bar Low Fat S'mores, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...

4685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...