halharless's Journal, 27 February 2012

388.6 lb Lost so far: 35.4 lb.    Still to go: 188.6 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 69.69g | Prot: 74.35g | Carb: 243.38g.   Breakfast: Honey Bunches of Oats Cereal, Milk (Nonfat) . Lunch: Spaghetti with Meat Sauce. Dinner: Chocolate Frosty (Small), Baconator. Snacks/Other: Buttered Split Top Wheat Bread, Hello Panda. more...

5219 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 10 hours. more...