Weigh In record (no journal entry) for 18 September 2012
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117.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2012:
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1646 kcal
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Fat: 92.09g | Prot: 53.12g | Carb: 152.77g.
Breakfast: Coffee (Brewed From Grounds), Italian Bread, Cheddar Cheese Slices, Unsalted Butter Stick. Lunch: Italian Bread, Unsalted Butter Stick, Romaine, Young Green Onions (Tops Only), Reduced Fat Sharp Cheddar Cheese Sticks, Walnuts, Craisins Blueberry Juice Infused, 7274580367, Olive Oil. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Lemon Bar. more...
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1649 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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michele_lynn1's weight history
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