Weigh In record (no journal entry) for 17 December 2018
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151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 December 2018:
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1397 kcal
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Fat: 34.03g | Prot: 131.50g | Carb: 181.30g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Almond Milk, Wyman's Fresh Frozen Strawberries, Blueberries & Cherries with Kale, Bananas, Sprouts Farmers Market sprouts soy protein isolate, Spinach, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Spinach, Panera Bread Poppyseed Dressing, Carrots, Mushrooms, Roma Tomatoes, Fage Total 0% Greek Yogurt, Gala Apples. Dinner: Wyman's Mango Berry with Wild Blues, Starbucks Caffe Latte with Almond Milk (Venti), Starbucks Caffe Latte with Almond Milk (Venti), Nature's Promise Natural Fresh Large Brown Eggs, 365 Organic Steel Cut Oats, Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Broccoli, Calavo Avocado. more...
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