Mote कार्की's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012

168.0 lb Lost so far: 17.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:

202 kcal

Fat: 0.91g | Prot: 4.19g | Carb: 51.69g. Breakfast: Red Delicious Apples. Lunch: salt, cucumber, grapes. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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Mote कार्की's weight history