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yay
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163.3 lb
Lost so far: 9.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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241 kcal
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Fat: 6.11g | Prot: 12.82g | Carb: 32.87g.
Breakfast: milk, sara lee soft and smooth. more...
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losing 13.3 lb a week
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