Coloirish's Journal, 18 September 2012

Guess I should feel lucky only gaining a lb and a half at my granddaughters wedding. We were gone a week to Georgia for it. I really do feel fortunate. Was a great time, good food, good company and a very nice outdoor country wedding. Had a great time.
163.5 lb Lost so far: 27.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
1026 kcal Fat: 42.13g | Prot: 47.94g | Carb: 124.96g.   Breakfast: Boost Creamy Strawberry Energy Drink, Original Powder Creamer, Honey, Splenda, Coffee. Lunch: Black Forest Deli Ham, Water, Walmart Deli Beef. Dinner: Iced Tea, Green Giant Steamers, Pico, Pork Loin Roast. Snacks/Other: Special K almond cereal, Whole Milk, Original Fritos. more...
2293 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Driving - 40 minutes, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours, Wii Fit - 10 minutes. more...
gaining 0.7 lb a week

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