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hsutton
Journal
17 Sep 12
hsutton's Journal, 17 September 2012
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Weigh In record (no journal entry) for 17 September 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 September 2012:
1820 kcal
Fat: 58.28g | Prot: 79.21g | Carb: 245.77g.
Breakfast:
toaster strudel.
Lunch:
orange juice, pineapple juice, chocolate pudding, hamburger.
Dinner:
green beans, kraft mesquite chicken.
Snacks/Other:
kit kat.
more...
1782 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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