Weigh In record (no journal entry) for 20 June 2010
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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1024 kcal
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Fat: 57.48g | Prot: 32.68g | Carb: 105.79g.
Breakfast: Egg. Lunch: Tostitos Scoops, 100 calorie. Dinner: Cauliflower and Leek Soup. more...
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losing 0.5 lb a week
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Peyoan's weight history
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