lauramckie's Journal, 18 September 2012

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Weigh In record (no journal entry) for 18 September 2012

171.2 lb Lost so far: 79.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:

1038 kcal

Fat: 62.89g | Prot: 54.36g | Carb: 65.32g. Breakfast: Light Key Lime Pie Fat Free. Lunch: Thousand Island Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce. Dinner: Thousand Island Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce. Snacks/Other: Chocolate Deluxe High Protein Bar (Small), Apples . more...

1892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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lauramckie's Journal, 18 September 2012

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