Fiona7's Journal, 18 September 2012

I'm going to exercise more, eat more vegetables and fruit.

170.0 lb Lost so far: 0.5 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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195 kcal

Fat: 1.00g | Prot: 4.26g | Carb: 45.90g.   Breakfast: Instant Coffee (made from Powdered), raisin bran cereal. more...

2105 kcal

Activities & Exercise: Badminton - 30 minutes, Resting - 23 hours and 30 minutes. more...