Weigh In record (no journal entry) for 16 December 2018
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152.7 lb
Lost so far: 27.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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739 kcal
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Fat: 28.68g | Prot: 54.34g | Carb: 70.14g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Taco Bell Bean Burrito. Dinner: Wendy's Tomato (1 Slice), Cucumber (with Peel) , Lindsay Large Black Olives, Taylor Farms Iceberg & Romaine Blend, Dino's The Greek Place Athenian Gyro Meat, Souper Salad Red Onions, Athenos Natural Crumbled Feta Cheese. more...
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losing 3.4 lb a week
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Jackie.thompson0276's weight history
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