Weigh In record (no journal entry) for 18 September 2012
|
206.6 lb
Lost so far: 14.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2012:
|
500 kcal
|
Fat: 23.00g | Prot: 58.00g | Carb: 9.00g.
Breakfast: Chobani Plain Nonfat Yogurt, Turkey Sausage Patty, Extra Large Grade A Eggs. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikenjenn's weight history
|