AFletch5150's Journal, 20 June 2010

I was making rather merry yesterday.
288.8 lb Lost so far: 4.6 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
2092 kcal Fat: 93.60g | Prot: 112.85g | Carb: 214.00g.   Breakfast: Cream (Half & Half), Sugar Free Low Calorie Breakfast Syrup, Bacon, Buttermilk Pancakes, Scrambled Egg. Dinner: Baked Beans, Grilled Double Down Sandwich. Snacks/Other: Fast Break Candy Bar, Bananas, Chocolate Chip Cookie. more...
gaining 1.4 lb a week

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Comments 
hard to look like tiny tim when we make merry, LOL 
20 Jun 10 by member: GeoGirl

     
 

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