Weigh In record (no journal entry) for 15 December 2018
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2018:
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140 kcal
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Fat: 0.27g | Prot: 11.86g | Carb: 24.89g.
Lunch: Gala Apples, Fage Total 0% Greek Yogurt. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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