Weigh In record (no journal entry) for 10 December 2018
|
172.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 December 2018:
|
694 kcal
|
Fat: 30.40g | Prot: 55.49g | Carb: 49.76g.
Breakfast: Fit Parad Коктейль Шоколадный. Lunch: Parmalat Low Lactose 0,05%, Цикорий, Окей Котлета Куриная с Брокколи, Леовит Кисель Желудочный. Dinner: Чай, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Груша. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АнаДиего's weight history
|