tarzann42's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
172.0 lb Lost so far: 27.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
872 kcal Fat: 17.88g | Prot: 38.90g | Carb: 169.60g.   Breakfast: Marathon Protein Bar. Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares. more...
gaining 2.1 lb a week

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