Weigh In record (no journal entry) for 14 December 2018
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265.9 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1694 kcal
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Fat: 98.67g | Prot: 81.93g | Carb: 129.56g.
Breakfast: Great Value Cheddar Cheese Sticks, Coffee with Milk. Lunch: Shepherd's Pie with Beef. Dinner: King's Hawaiian Hot Dog Buns, Nathan's Famous Hot Dog. Snacks/Other: Breyers CarbSmart Fudge Bar. more...
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losing 0.4 lb a week
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tamparick33614's weight history
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