le6tat's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
162.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
222 kcal Fat: 0.22g | Prot: 1.14g | Carb: 53.00g.   Snacks/Other: Coffee (Espresso Brewed), TORANI SYRUP Vanilla, Fat Free Half & Half. more...
gaining 0.3 lb a week

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