leex1507's Journal, 19 June 2010

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Weigh In record (no journal entry) for 19 June 2010

120.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2010:

1564 kcal

Fat: 38.06g | Prot: 151.64g | Carb: 145.93g. Breakfast: chicken, chicken, rice, chicken broth. Lunch: lactaid milk, frosted mini wheats. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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leex1507's Journal, 19 June 2010

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