Weigh In record (no journal entry) for 17 September 2012
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158.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2012:
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1348 kcal
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Fat: 46.65g | Prot: 59.44g | Carb: 172.44g.
Breakfast: Balanced Nutrition Shake - Creamy Milk Chocolate. Lunch: California Pizza. Dinner: TGI Friday's chicken quesadilla. Snacks/Other: taffy, mellowcreme pumpkin, deli roast beef, kroger ice cream, Light Fat Free Yogurt - Raspberry Cheesecake. more...
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gaining 0.6 lb a week
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