Weigh In record (no journal entry) for 17 September 2012
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1543 kcal
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Fat: 68.89g | Prot: 70.12g | Carb: 157.67g.
Breakfast: Arepa, Croissant, Fried Egg. Lunch: Tuna in Water (Canned), Dry Egg Noodles. Dinner: Creamy Caramel Filled Hard Candies, Mini Babybel Sharp Original, Cheese Heads Sticks Colby Jack Cheese. more...
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losing 1.0 lb a week
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