jessejames632's Journal, 13 December 2018

jessejames632's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2018

206.6 lb Lost so far: 20.6 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2018:

1410 kcal

Fat: 65.00g | Prot: 33.00g | Carb: 175.00g. Breakfast: centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water. Lunch: Barq's Diet Root Beer, Burger King Onion Rings (Large), Burger King Whopper Sandwich. Snacks/Other: Berghoff Root Beer, Berghoff Root Beer. more...

2303 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 11.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

jessejames632's weight history

view complete history

jessejames632's Journal, 13 December 2018

Submit a Comment

Other Related Links

Members

jessejames632's weight history