Weigh In record (no journal entry) for 17 September 2012
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179.0 lb
Lost so far: 14.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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222 kcal
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Fat: 7.10g | Prot: 2.00g | Carb: 38.17g.
Breakfast: Boosted 100% Juice Smoothie - Red Machine. Lunch: Twix Minis, Green Tea. more...
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losing 3.5 lb a week
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tweedlesm's weight history
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