Weigh In record (no journal entry) for 17 September 2012
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96.6 lb
Lost so far: 5.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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336 kcal
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Fat: 3.50g | Prot: 28.00g | Carb: 64.00g.
Breakfast: Quaker Grits. Lunch: Tuna Cinnamon Curry Salad. Snacks/Other: Archer Farms Cranberry Raspberry Real Fruit Bar. more...
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losing 1.4 lb a week
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