Wattscookn's Journal, 17 September 2012

Wattscookn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2012

371.0 lb Lost so far: 2.3 lb. Still to go: 135.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:

1352 kcal

Fat: 35.56g | Prot: 74.38g | Carb: 183.37g. Lunch: Turkey Sandwich with Spread, Fruit Yogurt (Nonfat). Dinner: Whopper Jr. Sandwich with Cheese. more...

4099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Wattscookn's weight history

view complete history

Wattscookn's Journal, 17 September 2012

Submit a Comment

Other Related Links

Members

Wattscookn's weight history