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Kellkel2
Journal
17 Sep 12
Kellkel2's Journal, 17 September 2012
Kellkel2's Profile
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What the hell?
130.4 lb
Lost so far:
0 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2012:
1398 kcal
Fat: 37.28g | Prot: 85.46g | Carb: 185.76g.
Breakfast:
Granny Smith Apples, Chai Latte, D-Lights Canadian Bacon Honey Wheat Muffin.
Lunch:
Special K Cracker Chips - Cheddar, Tabasco Hot 'N Sweet Pickles, Red Onions, 9631500131, Tuna Creations Hickory Smoked Tuna.
Dinner:
Apple Slices, Grilled Chicken Wrap.
Snacks/Other:
Chex Mix Chocolate Peanut Butter, Extra Sweet Corn on the Cob.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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