Kellkel2's Journal, 17 September 2012

What the hell?
130.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2012:
1398 kcal Fat: 37.28g | Prot: 85.46g | Carb: 185.76g.   Breakfast: Granny Smith Apples, Chai Latte, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Special K Cracker Chips - Cheddar, Tabasco Hot 'N Sweet Pickles, Red Onions, 9631500131, Tuna Creations Hickory Smoked Tuna. Dinner: Apple Slices, Grilled Chicken Wrap. Snacks/Other: Chex Mix Chocolate Peanut Butter, Extra Sweet Corn on the Cob. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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