|
I am aiming at being a size 6, and I know I can do this if I stay consistent. That is the most difficult part of losing weight and exercising for me. Hopefully this challenge will help me succeed! I haven't been a size 6 jeans since high school, but I still have my favorite jeans and here I come.
|
152.5 lb
Lost so far: 9.0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 September 2012:
|
1734 kcal
|
Fat: 78.49g | Prot: 63.63g | Carb: 211.60g.
Breakfast: half and half, coffee, banana, kashi cereal, Whole Milk. Lunch: Mayonnaise, Chipotle Chicken Breast, Pickles, 100% Whole Wheat Bread, Navels Oranges. Dinner: Sargento String Cheese, Green Olives, apple, Ritz Crackers. Snacks/Other: Peaches & Homemade Vanilla Ice Cream, Pecan Nuts, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, blueberries, Strawberries. more...
|
|
2208 kcal
|
Activities & Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Stretching (yoga) - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
|
gaining 0.2 lb a week
|