Weigh In record (no journal entry) for 17 September 2012
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122.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2012:
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1000 kcal
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Fat: 58.51g | Prot: 83.70g | Carb: 36.34g.
Breakfast: Black Label Fully Cooked Bacon, MultiVites Gummy Vitamins, Cheese Heads Light swirl string cheese, Eggs (Large). Lunch: Chicken Breast (Skin Not Eaten), Jumbo Egg, Advantage Chocolate Peanut Butter Bar. Dinner: Eggs (Large), Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon, Salad pizazz Cherry cranberry pecano, Cheddar Cheese Puffs. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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