wendylinkous's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012

123.0 lb Lost so far: 13.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2012:

375 kcal

Fat: 28.25g | Prot: 26.00g | Carb: 2.50g. Breakfast: Fresh Regular Pork Sausage, Eggs (Large). more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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wendylinkous's weight history