Weigh In record (no journal entry) for 17 September 2012
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156.8 lb
Lost so far: 0.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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244 kcal
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Fat: 10.50g | Prot: 13.97g | Carb: 23.91g.
Breakfast: coffee, Half and Half Cream, egg, smart balance milk, oatmeal. more...
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losing 1.8 lb a week
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aavila3's weight history
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