moopie321's Journal, 12 December 2018

It’s the noodles! The fiber + the water it holds makes my weight go up. In a day or two the weight will go back down again. 💕
125.8 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2018:
1335 kcal Fat: 135.33g | Prot: 90.61g | Carb: 23.01g.   Breakfast: Cappuccino, Finlandia Imported Swiss Natural Cheese Deli Slices, Scrambled Egg, Cooked Spinach (from Fresh, Fat Added in Cooking), Kirkland Signature Bacon Crumbles, Bitchin' Sauce Bitchin' Sauce. Lunch: In-N-Out Flying Dutchman, Bitchin' Sauce Bitchin' Sauce, Kroger Pork Rinds. Dinner: Bitchin’ Sauce Almond Dip, Jimmy Dean Turkey Sausage Links. more...
1627 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 14.0 lb a week

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